• ¼ cup mustard seed powder
  • ½ cup Epsom salts
  • ¼ cup Himalayan crystal salt
  • 1 tbsp. ginger powder
  • 1 tbsp. cinnamon


  • Mix everything together and then add as much as you’d like to the bath for a relaxing and detoxing bath. This can also be used as a wonderful foot soak.
  • Mustard has been known to stimulate the sweat glands, opening the pores and helps the body rid itself of toxins. Mustard baths have been around for centuries and it still very popular today. The addition of the ginger and cinnamon helps with stimulating the circulation.

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